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Blend It! Move It!

May 2, 2020 No Comments

Blend it. Move it. Drink it. Blend It! Move It! is your guide to three weeks…

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The Checklist Diet

May 2, 2020 No Comments

Are you confused by all the contradictory diet information out there? Do you just want…

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Thanks for stopping by!

My name is Rebecca Clark, and I’m a personal fitness trainer and author.  I am so pleased that with the entire internet out there to distract you from your writing, you chose to visit me.

Actually, thinking about your health and fitness and wellness isn’t a distraction at all. It’s very smart of you.

Writing is a tough business. It’s tough on the mental health. Tough on those around you. Tough on your body. That’s where Author Fitness comes in. I’m also a writer. I know what it’s like trying to balance writing with a day job and with the rest of my life.

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