You CAN and SHOULD Do Pushups

Try this 30-day beginner’s challenge. I read recently (this article) about a study revealing that a person’s ability to do pushups (or not) is a sign of longevity. Well, I’m screwed. I’ll be dead in a few days if my pushups strength is an accurate predictor of lifespan. Okay, maybe I’m being a BIT melodramatic […]

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